Reviews
“I had a wonderful experience with Lindsey. She was very professional and made me feel heard. I immediately felt comfortable during our initial session. I felt more empowered after our sessions. I was struggling with body changes associated with pregnancy and the challenges of keeping my weight under control or within a healthy range during my pregnancy. Lindsey helped me realize my self worth is not physical, that I should be proud of what my body is capable of, and encouraged me to set a routine for fitness. She helped me turn “I can’t” statements into “I can”. She was a great listener and offered great feedback when I needed it. Since our sessions I’ve been able to create a regular workout routine that is sustainable, and track my food.”
-ML
“Lindsey is an excellent mindfulness coach! She allowed silence at the appropriate time but also kept us focused on our end goals for the session. Lindsey helped me realize that mindfulness is so useful in our daily activities, and lives. I like the way she speaks, which makes me feel very relaxed. Lindsey is engaging, thoughtful, and inspiring. She provided me with many resources and explained things in detail. I recommend Lindsey to anyone seeking guidance with mindfulness and meditation!”
-SD
“Lindsey was a whole vibe! I was struggling financially and feeling like I was behind in life. She helped me see where I was spending too much money, and we changed that. Now I have more money to save and am investing in my retirement. Lindsey helped me level up my life!.”
-AG
“Lindsey showed me that I could set boundaries with toxic family members and advocate for my own peace. We talked about my childhood trauma, current relationships, and the unhelpful patterns I have been following as an adult. I realized I wasn't using my voice because I didn't believe my needs mattered that much, and I was always pouring from an empty cup. With Lindsey's help, I am working to fill my own cup, guard my peace, and break out of survival mode. It's a process, but Lindsey helped me believe it was possible to heal and be truly happy. I am working on it and couldn't have done it without her help.”
-JH
“My girlfriend and I have been going through a really rough time over the last year, and it was like we weren't even speaking the same language anymore. We had broken up a few times and were unsure if we should even try to salvage it. Lindsey helped me understand what was going on, and what my girlfriend was trying to tell me; she really listened. Turns out, we WEREN'T speaking the same language—LOVE language that is. Lindsey helped me learn both of our love languages, communicate our needs more clearly, and realize that we both wanted the same thing—we just didn't realize it. We are doing so much better and continue to work on our relationship daily. I appreciate Lindsey's help and expertise.”
-AR
